Private Yoga instructor
Dedicated to helping others find their own mind-Body connection through the practice of yoga
CHAKRA AND SOUND HEALER
COMPASSIONATE GUIDANCE THROUGH SOUND VIBRATIONS TO CLEAR ENERGY AND IMPROVE MOOD
MY COACHING METHOD
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FOCUS
It all starts by learning how to focus on what you want.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
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